today was a rainy day in charlotte. scattered showers with a chill, which is the perfect combination for me. i walked bagel later in the afternoon as the scattered showers subsided for a few hours. after, i hit urec to lift and ball. i can’t remember the last time i hooped, probably with meezy and them whenever that was. i had jelly arms after lifting, but getting out on the court was good for my cardiovascular. i was slugging up and down, but hey, at least i made it out there. i’ve been avoiding heavy cardio for years now, but it’s time i get back to it. i want to focus not only on my mental health, but my physical health as well.
they say we’re only young once, and i’m trying to make sure once is enough.
-ratha, 6:31pm, 1.18.20